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Upcoming Classes/Events

Waterobics Mon - Fri 9:00 - 10:00 am
01-16-2012 - 03-03-2012
Category: Aquatics

Aqua Fit Tues and Thurs 7:15 - 8:00 PM
01-16-2012 - 03-03-2012
Category: Aquatics

Cardio, Core, Circuit Mon and Wed 5:40am
01-16-2012 - 03-03-2012
Category: Cardio

Cardio Mix Mon - Thurs 8:30 -9:30 am
01-16-2012 - 03-03-2012
Category: Cardio

Step Variety Mon and Wed 4:45 - 5:35 Pm
01-16-2012 - 03-03-2012
Category: Cardio

Dance Fusion Mon and Wed 6 - 6:50pm
01-16-2012 - 03-03-2012
Category: Cardio

Muscle Mix Mon and Wed 6:25-7:15 PM
01-16-2012 - 03-03-2012
Category: Cardio

Level 1 Gymnastics Monday 3:30 PM
01-16-2012 - 03-03-2012
Category: Gymnastics and Dance

Levels 1 & 2 Jazz Ballet Monday 5:00 PM
01-16-2012 - 03-03-2012
Category: Gymnastics and Dance

Cheer Tumbling Class Monday 6:00-7:00
01-16-2012 - 03-03-2012
Category: Gymnastics and Dance

Level 2 Gymnastics Tuesday 5:00 PM
01-17-2012 - 03-03-2012
Category: Gymnastics and Dance

Level 3 Gymnastics Tuesday 3:30-4:30 PM
01-17-2012 - 03-03-2012
Category: Gymnastics and Dance

Step N' Sculpt TTH 5:30-6:20 PM
01-17-2012 - 03-03-2012
Category: Cardio

Independent Strength Training Thurs 7:30 - 8:30 PM
01-17-2012 - 03-03-2012
Category: Strength Training

Aqua Fit 9-9:45 AM Sat
01-17-2012 - 03-03-2012
Category: Aquatics

Simply Sculpt Tues and Thurs 9:15 - 10:00 am
01-17-2012 - 03-03-2012
Category: Strength Training

Pilates! Tues and Thurs 4:30 - 5:15 PM
01-17-2012 - 03-03-2012
Category: Stretching and Flexibility

Pilates Lunch! Tues and Thurs 12:10 - 12:50 AM
01-17-2012 - 03-03-2012
Category: Stretching and Flexibility

Yoga PM Tuesdays 6:30 - 7:30 PM
01-17-2012 - 03-03-2012
Category: Stretching and Flexibility

Yoga AM Tues and Thurs 10:05 - 10:55 AM
01-17-2012 - 03-03-2012
Category: Stretching and Flexibility

Group Strength Training Tues and Thurs 6:30 - 7:30 PM
01-17-2012 - 03-03-2012
Category: Strength Training

Arthritis Aquatics T and Th 1:30 - 2:30
01-17-2012 - 03-03-2012
Category: Aquatics

Pre-K Tumbling Tuesday 5:00 PM
01-17-2012 - 03-03-2012
Category: Gymnastics and Dance

Level 1 Gymnastics Wednesday 5 PM
01-17-2012 - 03-03-2012
Category: Gymnastics and Dance

Levels 1 & 2 Tap Tuesday 4-4:30 PM
01-17-2012 - 03-03-2012
Category: Gymnastics and Dance

Pre-K Tumbling (Day Care)Wed 3:30 PM
01-18-2012 - 03-03-2012
Category: Gymnastics and Dance

Level 3 Gymnastics Thursday 6:00 PM
01-18-2012 - 03-03-2012
Category: Gymnastics and Dance

Level 1Cheerleading Wednesday 6:00-7:00
01-18-2012 - 03-03-2012
Category: Gymnastics and Dance

Level 2 Gymnastics Thursday 3:30 PM
01-19-2012 - 03-03-2012
Category: Gymnastics and Dance

Hip Hop Thursday 5:00-6:00 PM
01-19-2012 - 03-03-2012
Category: Gymnastics and Dance

Pilates Friday 9:00- 9:45 AM
01-20-2012 - 03-03-2012
Category: Stretching and Flexibility

Rumble Tumble Sat. 9:30 am
01-21-2012 - 03-03-2012
Category: Gymnastics and Dance

Rumble Tumble Sat 9:00 AM
01-21-2012 - 03-03-2012
Category: Gymnastics and Dance

YMCA Circus Academy Fridays 4:30-6:00 PM
01-21-2012 - 03-03-2012
Category: Circus

Pre-K Tumbling Saturdays 10:00
01-21-2012 - 03-03-2012
Category: Gymnastics and Dance

Level 1 Gymnastics Saturday 11-12 am
01-21-2012 - 03-03-2012
Category: Gymnastics and Dance

Health and Fitness

 

 

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The YMCA of McDonough County offeres a wide variety of health and fitness classes to suit your needs.

These classes run for a 7-week session, require registration and a fee.

Note: Not all classes are offered every session.

Please see the Health and Fitness brochure on the

Schedules and Brochures tab.

 

 

Please Contact Cindy Cavett for more information.

Email Cindy Cavett for more information at

mail to: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Personal Training 

Are you looking for personal assistance and motivation in keeping to your program goals? Make an appointment with our certified Personal Trainer today! Session packages available.

 

 

 

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